mood journal for iPhone

how are you, really?

moooooood is a mood journal that doesn't feel like homework. Tap how you feel, add a note if you want, and watch your month fill up with colour.

Coming soon to the App Store
  • 100% free
  • no account
  • no ads, ever
  • Joyful
  • Calm
  • Grateful
  • Energized
  • Neutral
  • Anxious
  • Sad
  • Frustrated
  • Lonely
  • Drained

three taps. done.

Some days you've got a lot to say, some days you don't. Both count.

  1. 01

    Pick a mood

    Ten moods, from joyful to drained. Go with the closest one, it doesn't need to be perfect.

  2. 02

    Spill it, or don't

    Tag what was going on, say how strong it felt, write a few lines. Or skip all of that. One tap is enough.

    a littlevery
  3. 03

    Watch your month glow

    Every mood turns into a little marble in its own colour. By the end of the month you can see how it went at a glance.

your thoughts, somewhere safe

Write two words or two pages. Everything is searchable, so you can find that one great Saturday in March.

  • An evening check-in

    “How was your day?” One question at night, so the whole day gets its own colour.

  • Tags that make sense

    Sleep, friends, study, love, work and more. Later you'll see what actually moves your mood.

  • Find anything

    Search your notes and tags, or filter by mood.

your feelings, in charts

No grades, no judging. Just patterns, so you can see what lifts you up and which days tend to be heavy.

Mood flow

The ups and downs of the last two weeks.

Streaks

Nice when it's going. Missed a day? No drama, no guilt trip.

12days in a row

🔥 Best so far: 31 days

Your mix

Which feelings filled your month.

  • Calm26%
  • Joyful22%
  • Grateful15%
  • Energized11%

Month calendar

Every day in the colour it felt like.

What lifts you

Which tags tend to show up on your better days.

  • 🏃 Exercise+0.8
  • 👯 Friends+0.6
  • 🌳 Outdoors+0.5
  • 🛏️ Sleep+0.4
  • 💼 Work−0.3

Year in Pixels

Your whole year, one square a day.

Best weekdays

Which days usually feel the lightest.

☀️ Your best day: Saturday

post your month

Turn your month into a story or a post, in the theme you picked. Sized for Instagram and ready in one tap.

pick your vibe

Six themes, all free. The mood colours never change, so calm always looks like calm.

  • Dusk
  • Midnight
  • Emerald
  • Sunset
  • Arctic
  • Rose

log it without opening the app

For the days when even opening an app feels like a lot.

  • Widgets

    Your month on your Home Screen, plus buttons that save a mood straight from the widget.

  • Lock Screen

    Today's mood and your streak, one glance away.

  • Control Center

    Log from anywhere with one button.

  • Siri

    Just say “Log my mood in moooooood”.

  • One gentle reminder

    A single nudge at the time you pick. Already logged? Then it stays quiet.

  • Apple Health

    Optional sync with State of Mind, so moods from your Apple Watch show up too.

private by default

your diary is not our business model

No servers, no accounts, no analytics, no ads. Everything you write stays on your iPhone. We literally can't read it.

  • No account, no tracking
  • Lock it with Face ID
  • Export everything as CSV
  • Delete it all whenever you want
Read the privacy policy →

free. like, actually free.

No premium, no subscription, no trial that quietly ends on day seven. Every feature and every theme, for everyone.

  • All insights
  • All six themes
  • Stories and posts
  • Widgets and Siri
  • Apple Health and export
  • No ads, ever

rough day? that counts too.

moooooood is a journal, not a therapist. If things have felt heavy for a while, talk to someone you trust or to a professional. In an emergency, call your local emergency number.

see you tomorrow?

One tap a day. Future you will love scrolling back.

Coming soon to the App Store